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WHY YOUR HEALTH DEPENDS ON THE COOKWARE YOU USE – COOKING FOR HEALTH

WHY YOUR HEALTH DEPENDS ON THE COOKWARE YOU USE – COOKING FOR HEALTH

Cooking for your Health with Healthy Cookware! 

Are you planning to upgrade your current cookware? There’s a lot to think about when doing so. This is not just a new set of pots and pans, it’s your future health that’s at stake and your families.

This is not about stainless steel this, and stainless steel that, oh no, it’s certainly a lot more.

Let me be Frank, if your health means anything to you, then you better make the right choice and the best choice. Now’s the right time to be considering all the facts and benefits of what’s out there and what’s the best fit for you. That’s all that matters anyway, isn’t it?

Heathy Cookware

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Hestan CopperBond Collection Ultimate Set – 100% Pure Copper Core & Stainless Steel Base, Assortment of Pots, Pans & Skillets, Made in Italy, 10-Piece Set, Copper

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Legend Stainless Steel 5-Ply Copper Core | 14-Piece Cookware Set | Professional Home Chef Grade Clad Pots and Pans Sets | All Surface, Induction & Oven Safe | Premium Cooking Gifts for Men & Women

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Some Points to remember.

They may look similar but they don’t work the same and the results are different. It’s kinda like owning a low-end runner versus a quality German engineered vehicle. Similar in looks but a world apart in deliverables.

The heat distribution will differ depending upon the materials used. You should always be looking for an even heat distribution as this prevents uneven cooking.

Certain materials are more likely to scratch and dent than others. If you pedantic or have a keen eye for small things, then it matters.

Related  – Healthy Food Equipment

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Mueller Austria Juicer Ultra Power, Easy Clean Extractor Press Centrifugal Juicing Machine, Wide 3″ Feed Chute for Whole Fruit Vegetable, Anti-drip, High Quality, Large, Silver

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Ninja Professional Countertop Blender with 1100-Watt Base, 72 Oz Total Crushing Pitcher and (2) 16 Oz Cups for Frozen Drinks and Smoothies (BL660), Gray

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Mercer Culinary Millennia 8-Piece Knife Roll Set, White

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Some Health Notes

The food we choose to nourish our bodies must be prepared in cookware that nourishes us. It must add value to our cooking skills and give us the freedom to express our culinary skills.

Always choose the foods you eat wisely, they must contain healthy nutrients for maximum sustenance. At the same time, we must please our senses, an aroma of smells is always welcome accompanied by the taste test.

For health reasons only choose the freshest and most colorful natural ingredients, these fresh foods contain a range of vitamins, minerals, proteins, carbohydrates that are essential for our health and wellbeing.

Our internal systems depend on them for proper functioning. Without essential nutrients, our immune system will be ineffective and our body will be exposed to deadly diseases.

Now with this understanding, it’s a no-brainer, quality counts. Good quality food utensils are so important to keep the nutrients when cooking.

Guide to the best cookware.

Included are some insights and tips to make the right choice, for your kitchen, for your health.

Why healthy cookware is important when preparing meals?

Conveniently is key to our lives, it is just so easy to implement it everywhere. This is where the problem lies, not all convenience is good for our health.

Modern non-stick cookware is an easy, new approach to cooking. While these cooking utensils make our lives easy, not all nonstick cookware is safe.

Recent studies published show that Teflon and other coatings are bad for your health. PFOA is a compound found in Teflon, this has been identified as a potential health risk.

This affects the functioning of the endocrine system, and it presents carcinogenic risks. Basically, it’s very bad for your health in poorly crafted utensils.

Concerns raised about the safety of components introduced into these pots and pans during manufacture have resulted in ongoing research to ensure that your cooking ware and utensils are food gradable and safe for food preparation.

Finally, it boils down to the quality of coating and manufacture. Firstly check for additional food preparation benefits, then choose the brand you comfortable with.

These benefits may include :

  • Utensils that have non-stick surfaces, dishwasher compatible, and ergonomically designed to meet you’re cooking skills.
  • Components maintain their integrity, do not display negative reactions when cooking at high heat.
  • Food quality maintained throughout the cooking process.
  • Some conventional cookware made of different metals and ceramics may be inappropriate for cooking although being a popular brand.

Nonstick Cookware

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T-fal Ultimate Hard Anodized Nonstick 12 Piece Cookware Set, Dishwasher Safe Pots and Pans Set, Black

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Rachael Ray Cucina Nonstick Cookware Pots and Pans Set, 12 Piece, Agave Blue

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Ninja Foodi NeverStick Premium Hard-Anodized 12-Piece Cookware Set, nonstick, durable, oven safe to 500°F, slate grey, C39800

The chemical reaction of food ingredients when prepared in metal cookware.

Some basic chemistry happens when uncooked food has heat applied to it called the reactant. Food is a biochemical entity and the texture of the food changes forever when applying heat and end result is called the product.

When cooking, metals break into ions and react with food at a certain temperature.

When continuously digesting these prepared with these utensils, it results in metal accumulate within the body tissues and organs. It’s particularly dangerous over long periods and may result in health issues later in life.  

A compromised immune system further exposes the body to disease and may lead to cancer.

Old Style Cookware | The Healthiest

Some of the healthiest cookware includes some older models. 

The practical and life-changing science of Ayurveda (3000 year Hindu, Whole Body healing system) for wellness gives huge importance to the metals used for cooking food, despite modern cooking innovations.

In certain parts of the world “India”, it is their belief that the old-school cooking utensils are the best.

While some metals may have a positive impact on your health other modern metal mixtures could be dangerous even deadly.

Ayurveda Cookware & Storage

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Kosdeg Copper Pitcher Extra Large 68 Oz – Drink More Water Lower Your Sugar Intake And Enjoy The Health Benefits Immediately – 100% Pure Copper Handmade Hammered Jug , Made From Heavy Gauge Copper

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CRAFTING WITH LOVE A HANDMADE Pure Brass Punjabi Cookware & Serveware Handi Inside Kalai Plating With Spoon = 2 Liter

Stainless Steel – Cookware