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HOW TO BOOST YOUR SEX DRIVE – 9 SUPERFOODS?

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Food of the Gods

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How to boost sex drive with these 9 Superfoods?

Can eating healthy food really improve my sex drive and if so how?

First, we must understand superfoods, and then we can unpack the benefits.
Superfoods with very high nutrients are always a benefit to our bodies. When we eat these types of foods regularly our bodies are able to self-heal faster. Almost like healing on steroids.

These 9 superfoods referred to have additional benefits, for our sex drive, improved libido and premature ejaculation.

Each superfood has a part to play in improving our sex drive. These foods are identified by their bright colors indicating the vast amounts of nutrients within. It’s in the nutrients, this is where the magic lies.

These raw foods are best eaten whole, sliced, and packed in a container for consumption during the day. It can also be made into a smoothie or juiced for those on the go.

This will get your libido back while mentally preparing your sexual appetite for a more intense sex drive and get your body into good shape pretty fast.

your health takeaway!
‘Obesity takes an extra toll on men’s health and sexuality’

Why should we be eating these foods for a better sex drive and what’s so special about them?

Before answering these questions it is a good time to understand that we as a people are in a crisis right now.

Low sex drive is all too common. This trend is occurring, in all societies and communities the world over. Many males and females suffer from sex drive-related issues. No one is immune to it.

Living in a fast-paced world where demands are constantly growing, we are expected to manage and handle so much with so little resources and assistance. No wonder we suffer from so many ailments both mental and physical.

The number one problem facing us is Sex Drive or lack thereof and underperformance in the bed. This eventually affects our spousal relationships, leads to untold marriage destruction and breakups even divorce.

To achieve the desired results it is important to reflect upon other people who have healthy eating habits and find out how they achieve a heightened sex drive.

Here are some healthy ways to develop new eating habits that may help.

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Foods that Boost Your Sex Drive

How to boost your sex drive with healthy Whole Natural Foods that are good for sex. These whole foods, Superfoods come from the ground and from well cared for livestock. They are jam-packed with nature’s nutritional goodness.

Other benefits are a healthier body a better-focused mind and a calmer state because of a diet of reduced sugar.

For thousands of years, genetics ensured that we survive through reproduction as species. However, more people today have difficulty maintaining the human race, these people suffering from low or even no libido.

  • Why do I suffer from low libido?
  • Can it be as simple as the food we eat?
  • Can I fix this PROBLEM?
  • What must I eat to fix it?

This is a major concern for many people who wish to have a child-filled full and happy life. Other issues include couples not able to conceive because of low sperm count. So what can be done to assist?

What foods boost your sex drive?


Turn to natural whole foods (Superfoods) and supplements if necessary. Many natural health foods contain essential ingredients/elements that directly impact our body’s function when eaten.

Some Superfoods that are particularly beneficial include, avocados, watermelons, strawberry, walnuts, and almonds to name a few.

What kills your sex drive?


A diet of low-density nutrition has the opposite effect on libido and sex drive. Overindulgence in alcohol, self-medication, and high sugar intake is bad for libido. Initially, alcohol heightens the desire however it leads to ineffective performance.

Overweight people are at a higher risk, with symptoms of fatigue, lack of energy, low self-esteem, depression, and chronic diseases. 

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WOMEN

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MEN

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Berries blueberry raspberry blackberry - Superfood
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Berries


Berries are loaded with nutritional goodness. Their colors and texture are inviting and it is one of the best superfoods you can eat.  These include raspberries, blueberries, blackberries, cranberries, and strawberries.

These fruit seeds are loaded with zinc, which is essential in preparing men and women for sex.

“A 2013 study shows that sense of smell may actually be important to libido, especially in younger men. That means that zinc deficiency, which can reduce the sense of smell, may also reduce libido.”

Women who have higher levels of zinc are able to prepare their bodies easily for sex.

Zinc assists to produce key sex hormones, testosterone, and prolactin and it enables the creation of the main component of prostatic fluid.

It also controls the testosterone level which is responsible for producing sperm in men. 

The benefits are shown in a 2016 study,  where a supplement containing zinc, folic acid, and the herb golden root, improved the ejaculatory control of those affected by premature ejaculation.

Zink supplements as cited in recent articles are a potential treatment for ED in people with long-term kidney disease

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WALNUTS SUPERFOOD
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